5 Signs You Should Visit Your Eye Doctor

5 Signs You Should Visit Your Eye Doctor

Your eyes are your windows to the world. There are many ways to care for them, such as eating nourishing foods, taking breaks from digital screens and going regularly for eye exams. If you notice significant changes in your vision or experience severe eye discomfort,...
Why Crying Is Actually Good for You

Why Crying Is Actually Good for You

  You cry when you feel extreme sadness, pain or stress. When you are overwhelmed with joy and happiness, you can also tear up. Shedding some tears helps relieve emotional and physical pain. But did you know your eyes especially benefit from a good cry? Discover...
The Importance of Eye Safety When Playing Sports

The Importance of Eye Safety When Playing Sports

In the U.S., a person gets treated for sports-related eye injury every 13 minutes. Most of these individuals are children between the ages of 11 and 14. Experts say that up to 90% of sports-related eye injuries could have been avoided by wearing proper eye...
Are Blue Eyes Really More Sensitive to Sun Damage?

Are Blue Eyes Really More Sensitive to Sun Damage?

Eyes become a lighter color when they lack pigment or melanin. It is the reason some people have blue eyes and those with more melanin have darker ones. Moreover, many believe that blue-eyed individuals are more prone to eye damage due to the sun. Find out if this is...