As your body goes through the remarkable changes of pregnancy, your vision may also be affected. These changes are usually temporary and will disappear after you have your baby. But it’s essential to be aware of how pregnancy can affect your vision, so you can take steps to protect your eyesight.
How Pregnancy Can Affect Your Vision
During pregnancy, your body goes through a lot of changes. These changes can affect your vision in a few different ways.
Changes in Hormones
One of the ways pregnancy can affect your vision is through hormone changes. Hormones are responsible for many of the changes your body goes through during pregnancy and can also affect your eyesight.
Increased Blood Flow
Another way pregnancy can affect your vision is through increased blood flow. When you’re pregnant, your blood vessels dilate more quickly. This can cause your eyes to become more sensitive to light and make them more prone to irritation.
Another standard change during pregnancy is swelling. This can happen all over your body, including your eyes. Swelling can cause your vision to be blurry and can also make your eyes feel more tired.
How to Take Care of Your Vision During Pregnancy
You can do a few things to take care of your vision during pregnancy.
Eat a Healthy Diet
Eating a healthy diet is vital for your overall health and crucial for your vision. Eating plenty of fruits and vegetables can help to keep your eyes healthy.
Exercise is also essential for your vision. Getting regular exercise can help to improve blood circulation and can also help to reduce swelling.
Get Enough Sleep
Getting enough sleep is important for your overall health, but it’s also important for your vision. When you’re pregnant, you might find that you need more sleep than usual. Make sure to get at least 8 hours of sleep every night.
See Your Doctor Regularly
Finally, it’s important to see your doctor regularly during pregnancy. Your doctor can help monitor your vision and offer advice on how to take care of your eyesight.
Get a Check-up With Spectrum Eye Care in Mooresville, NC
If you’re pregnant and experiencing any changes in your vision, don’t hesitate to call Spectrum Eye Care in Mooresville, NC. Our team of experienced optometrists can help you protect your vision during pregnancy and ensure that your eyes are healthy and functioning correctly. We also offer eye exams and Lasik eye surgery. Contact us today at (704) 817-4600.