Why You Need Screen Breaks

Why You Need Screen Breaks

In today’s digital age, we’re constantly glued to screens—computers, smartphones, tablets and TVs. However, taking regular screen breaks is a necessity for our well-being. Whether you’re a student, a professional, or someone who simply enjoys screen...
How Your Diet Affects AMD Progression

How Your Diet Affects AMD Progression

A balanced diet is crucial for our overall health, but did you know it also plays a significant role in our eye health? Learn about age-related macular degeneration (AMD) and how your diet can impact this common condition. Whether you’ve recently been diagnosed...
How to Prevent and Manage Dry Eye in Winter

How to Prevent and Manage Dry Eye in Winter

As the weather gets colder and the air gets drier, it’s not uncommon for people to experience dry eye. Dry eye is a condition that various factors can cause. You may experience itching, burning, redness or tearing symptoms if you suffer from dry eye. You can do...
How Pregnancy Affects Your Vision

How Pregnancy Affects Your Vision

As your body goes through the remarkable changes of pregnancy, your vision may also be affected. These changes are usually temporary and will disappear after you have your baby. But it’s essential to be aware of how pregnancy can affect your vision, so you can...