How to Practice Eye Hygiene

How to Practice Eye Hygiene

Your eyes are precious, and taking care of them is integral. Incorporating good eye hygiene into your daily routine can help protect your vision and ensure your eyes remain healthy. This quick guide to proper eye care will provide you with valuable insights on how to...
Why You Need Screen Breaks

Why You Need Screen Breaks

In today’s digital age, we’re constantly glued to screens—computers, smartphones, tablets and TVs. However, taking regular screen breaks is a necessity for our well-being. Whether you’re a student, a professional, or someone who simply enjoys screen...
Progressive Lenses: What Are Their Pros and Cons?

Progressive Lenses: What Are Their Pros and Cons?

It isn’t uncommon for people 40 and older to need progressive eyeglasses or contact lenses. With this type of eyewear, you can see clearly at all distances. The upper area of the lenses allows you to see distant objects, the middle portion lets you focus on...
Aging Eyes: Why Do They Need More Light?

Aging Eyes: Why Do They Need More Light?

Like the rest of your body, your eyes will inevitably change as you age. That’s why older adults often experience difficulty reading fine print or struggle to see in dimly lit environments. A local optometrist explains why aging eyes require more light. Why...
How Your Diet Affects AMD Progression

How Your Diet Affects AMD Progression

A balanced diet is crucial for our overall health, but did you know it also plays a significant role in our eye health? Learn about age-related macular degeneration (AMD) and how your diet can impact this common condition. Whether you’ve recently been diagnosed...